Periodontal disease, also known as gum disease, is a common condition that affects the health of your teeth and gums. It is caused by the hardening of plaque that accumulates on the teeth and around the gums. Redness, swelling, bleeding, and gum pain can all result from it. Untreated it can cause more sensitive problems like tooth loss. Good cleanliness and natural therapies allow you to control and even treat gum disease at home. Here is a basic instruction on how to cure gum disease without a dentist.
Read also: How to remove tartar from teeth without dentist
Home remedies for gum disease curing
There are several home remedies you might do on your own at home to help you cure your gum disease without seeing the dentist and stop it from resurfacing. Using these home cures, gum disease can be healed:
1. Understanding gum disease
Knowing which gum disease is and what causes it can help one start the home remedies with confidence. Plaque and a bacteria accumulation on your teeth and gums results in gum disease. If plaque isn’t consistently cleared away by brushing and flossing, it eventually solidifies into tartar. Gum disease results from inflammation brought on by the bacteria in tartar and plaque.
2. Green tea and honey
Green tea is rich in powerful of anti-oxidants, that has been shown to greatly lower inflammation, around the gums. The polyphenols in green is helps to slow down some-mouth based germs that can cause gum disease. In addition to treating gum disease and stopping tooth decay, organic honey have powerful antiseptic or antibacterial properties. A cup of tea in the morning and evening is good for health and wellness.
3. Salt water for gum disease
A easy or basic remedy for gum disease is salt, which is a powerful natural cleaning agent that helps to clean the gums and bacteria. You can also use salt to clean your mouth after flossing and brushing. To keep your mouth clean and healthy, mix salt with boiling water and use after it cool for 5 to 10 minutes.
4. Use an antibacterial toothpaste
Antibacterial tooth paste let you battle plaque after your long dental hygiene routine is completed. Additionally, there is anti-gingivitis toothpaste that can neutralise the plaque around the gum line. Use mouthwash to prevent plaque bacteria from harder to reach places.
5. Give up smoking
Stop if you smoke now, it is the one of the best things you can do to treat gum disease. Smoking is bad for your mouth. It can actually increase the risk of gum disease. Smoking and using other tobacco products can make gum disease worse by weakening your immune system and decreasing your body’s ability to fight off infection. If you stop smoking, you can improve your gum health and decrease your risk of developing more serious gum disease.
6. Aloe vera gel
Aloe vera gel has a rich of treating skin scrapes and burns, but it also been found to be useful in mouth hygiene. Research has shown that aloe vera is an effective as two commercial toothpaste at decreasing disease causing bacteria. If you have sore or swollen gums, aloe vera may provide relief. Not all the species of aloe vera are medicinally beneficial. Make sure that the product is 100% pure. For the wash, swish and brush for 30 seconds and then spit. You can also apply the gel directly and gently message the gums.
7. Turmeric paste
Turmeric is known for its anti-inflammatory and anti-microbial properties. You can make a turmeric paste by mixing a teaspoon of turmeric powder or few drops of water to from a thick paste. Apply the paste to your gums, and leave it only for few minutes, then wash your mouth with water. You can do this once a day.
8. Oil pulling
Oil pulling having existed for a long time that involves swishing oil around in your mouth to remove bacteria and promote mouth hygiene. Coconut oil is a great choice because it has antibacterial properties. For oil pulling, swish a tablespoon of coconut oil in your mouth for 10 to 15 minutes to remove bacteria. Spit out oil, then wash your mouth with water and brush your teeth. Do this once a day.
9. Healthy Diet
Good hygiene starts with eating a well-balanced and healthy diet. A balanced diet strengthens immunity system and improve saliva production, the body’s natural way of fighting bacteria and plaque. Avoid sugary items in your daily diet because the sugary item are not good for your teeth and gums.
10. Check your gums daily
Even if you are treating gum disease at home, it’s important to check your gums daily for signs of improvement. Look for signs like redness, swelling or bleeding, especially when you brush or floss. If your gums are improving well. Keep your hygiene routine. If you don’t see any improvement or if your symptoms get worse, it may time to see a dentist, even if you have been trying to treat at home.
Conclusion
Gum disease can be uncomfortable and painful, but with the accurate steps, you can manage and improve your gum health at home. Start by improving mouth hygiene with regular brushing, flossing and using mouth wash. Try natural remedies like salt water wash, oil pulling and other above mention remedies. These remedies is decrease inflammation and kill bacteria. Eat a healthy diet rich with vitamins and minerals, and avoid sugary food. Finally, check your gums regularly, avoid smoking. While these methods can help and manage your gum disease, and also remember seeing a dentist is always a best way to get a full assessment and treatment plan tailored to your needs.
