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Everyone needs a place to unwind, forget their worries, and simply enjoy the moment. Creating such a relaxation zone at home is entirely possible if approached wisely. Let’s explore how to do it, considering the basics of psychology and Feng Shui.
Choosing the right spot for relaxation
The ideal spot should be separate from work-related tasks, household chores, and daily hustle. Good options include:
- A balcony or loggia (if insulated);
- A quiet corner in the living room or bedroom;
- If you have a private house – a gazebo, terrace, or a shady garden nook.
The key rule is that the space should be peaceful and comfortable. If children are constantly running around or the TV noise is loud, relaxation will be difficult.
Colors that promote relaxation
From a psychological perspective, colors significantly impact mood. For a relaxation zone, choose soft, soothing shades:
- Blue and turquoise – create a sense of freshness and tranquility.
- Green – relaxes the eyes and relieves tension.
- Beige and sandy tones – add warmth and coziness to the space.
- Lavender – reduces anxiety and improves sleep.
Bright and intense colors (red, orange) are best used elsewhere, as they can be too stimulating for the nervous system.
Arranging furniture according to Feng Shui
Feng Shui emphasizes not just choosing the right location but also arranging it properly. Here are a few simple guidelines:
- The back of a chair or sofa should be against a wall for a greater sense of security.
- Avoid sitting with your back to the door, as it can create subconscious anxiety.
- Avoid sharp corners – they generate “cutting” energy. If a table or shelf has sharp edges, place plants or fabric nearby to soften them.
- Add soft textures – a throw blanket, cushions, or a small rug can make the space cozier.
How to stay cool in hot weather
If your relaxation area gets too hot, consider these solutions:
- Blackout curtains – effectively block sunlight and heat.
- Bamboo blinds or curtains – not only shield from the sun but also create a cozy atmosphere.
- A humidifier or small fountain – evaporating water helps cool the room.
- Indoor plants – large green leaves (such as ficus, monstera, or palm) absorb heat and humidify the air.
- Cool-toned decor – shades of blue, gray, and mint visually create a feeling of freshness.
How to keep insects away
Mosquitoes and flies can ruin any relaxing time, but there are ways to keep them at bay:
- Mosquito nets – the simplest solution. Install them on windows, doors, or even as a canopy around the relaxation area.
- Insect-repelling plants – lavender, mint, basil, geranium, and citronella naturally deter mosquitoes. Place potted plants in your relaxation area.
- Essential oils – add a few drops of lavender, eucalyptus, or lemongrass oil to an aroma lamp or cotton pad – insects dislike these scents.
- Citronella candles – not only repel mosquitoes but also add a cozy ambiance.
- A fan – mosquitoes struggle to fly in a breeze, so a small fan on low speed can help keep them away.
Details that enhance relaxation
To make your relaxation area truly effective, add elements that bring you peace and comfort:
✔ A small table lamp or string lights for soft lighting.
✔ Books, magazines, or art albums to browse through.
✔ Scented candles or diffusers with lavender, vanilla, or sandalwood scents.
✔ Nature sounds (waves, birdsong, rustling leaves) to help you unwind.
✔ A cozy throw blanket and cushions – the more comfortable, the better.
Creating a relaxation spot at home is easier than it seems. The key is to focus on your feelings, avoid cluttering the space, and choose elements that genuinely bring you joy. With this approach, your relaxation zone will be 100% effective!
