Tartar accumulation, which is common on teeth, can lead to more serious dental issues if left untreated. While visiting a dentist is the best approach to eliminating tartar, you can also try some home methods to help reduce and control tartar development. In this article, we’ll explore how to remove tartar from teeth without dentist, using natural remedies and simple techniques to help you maintain a cleaner, healthier smile.
Understanding tartar: What is it?
Tartar, sometimes referred to as calculus, is a hardened form of plaque that hooks itself to your teeth. Plaque, soft, sticky bacterial coats, develop on your teeth following meals. If brushing and flossing are not done as often as they should, plaque might naturally develop into tartar. Tartar control is important because it can contribute to gum ailment, halitosis, and tooth destruction.
Why is tartar removal important?
Apart from compromising the appearance of your teeth, tartar can cause major dental issues. Its rough surface draws more plaque and induces gum recession, therefore aggravating gum disease. Eliminating tartar helps one avoid future major dental issues and preserve good teeth and gums.
How to remove tartar from teeth without dentist
These treatments should not be used in place of regular dental visits even if they help prevent and lessen tartar. Professional cleaning is obviously essential in more serious cases, even if home solutions may help with mild tartar formation.
1. Brushing with baking soda
- Why it works: A moderate abrasive, baking soda can assist your teeth’s surface get tartar and plaque free. Additionally antimicrobial qualities would stop more plaque from growing.
- How to do it:
- Wet your toothbrush and gently submerge it in baking soda.
- As usual, brush your teeth; focus especially on regions where tartar has developed.
- Swish the water gently around your mouth.
- Treat once or twice a week; steer clear of using baking soda too much as it could erode your enamel.
2. Using white vinegar rinse
- Why it works: The acetic acid of white vinegar has antibacterial qualities and can help dissolve tartar and plaque.
- How to do it:
- One cup of warm water should be mixed with two tablespoons white vinegar.
- Stirring until the fluid dissolves, scatter a tiny bit of salt.
- Spend a few seconds swishing this mixture about your mouth; then, spit it out as mouthwash.
- Daily brushing of your teeth helps to prevent newly produced plaque and lessen tartar accumulation.
3. Oil pulling with coconut oil
- Why it works: Swishing oil in your mouth to kill germs and enhance dental health is the age-old technique sometimes referred to as “oil pulling.” Particularly coconut oil has antimicrobial qualities that aid to lower tartar and promote gum health.
- How to do it:
- For ten to fifteen minutes, swish a tablespoon of coconut oil all over your mouth.
- Empty the oil into a bin; be clear of the sink as it can clog pipelines.
- As is regular tooth brushing, rinsing your mouth with warm water is also good.
- Do this daily, ideally first thing in the morning before food or drink.
4. Flossing regularly
- Why it works: Between teeth and where your toothbrush might not reach, flossing eliminates food particles and plaque from the gum line. Regular flossing stops plaque from developing into tartar.
- How to do it:
- Cut a 45 cm long piece of dental floss.
- To remove plaque, gently slide floss between your teeth, twisting it around each one and moving it up and down.
- Floss at least once a day, preferably before brushing your teeth..
5. Using an electric toothbrush
- Why it works: The oscillating and spinning motions of electric toothbrushes aid in their removal of more plaque than manual brushes allow. This stops tartar from developing.
- How to do it:
- Soft-brushing electric toothbrushes can help to minimise gum damage.
- Spend two minutes brushing, making sure your whole mouth is covered.
- Replace the brush head every three months or sooner should the bristles fray.
- To help stop tartar buildup and strengthen your enamel, think about using fluoride toothpaste.
Read also: How to cure gum disease without a dentist
Natural remedies to prevent tartar buildup
Tartar prevention is essential. Apart from the already mentioned techniques, think about integrating these natural therapies into your daily oral care regimen to assist limit tartar development:
- Eat crunchy fruits and vegetables: Eat crunchy fruits and vegetables including apples, carrots, and celery to naturally clean your teeth and increase saliva production, which neutralises acids and removes food particles.
- Drink green tea: Green tea is shown to lower oral bacteria and inflammation, so preventing tartar and plaque.
- Chew sugar-free gum: chewing sugar-free gum can improve saliva flow, which helps to clear food particles and plaque.
- Stay hydrated: Drink lots of water throughout the day to help wash away food waste and bacteria, keeping your mouth clean and reducing the danger of tartar development.
FAQs
Is it safe to remove tartar at home?
Though the above mentioned techniques help to lower tartar accumulation at home, great care is required. Although home remedies can help in small cases, they might not be enough in more severe tartar development.
How often should I brush and floss to prevent tartar?
To prevent tartar development, floss once daily and clean your teeth at least twice a day. An electric toothbrush and fluoride toothpaste will help you keep decent dental hygiene.
Can tartar lead to more serious dental problems?
Unchecked tartar can clearly cause tooth damage, gum disease, and poor breath. It can also cause gum recession, sensitising teeth and potentially leading to tooth loss. Usually, proper oral hygiene and frequent dentist visits assist to avoid these problems.
Conclusion
Without seeing a dentist, tartar can be eliminated from your teeth using correct tools and techniques. These treatments cannot replace professional dental treatment even if they help control at-home tartar development. Regular brushing, flossing, and natural therapies all help to maintain good dental and gum health and stop tartar development. Remember, consulting a dentist to guarantee your oral health is always a wise idea even if these pointers help.
