Pickleball is a fast-growing sport all over the world that combines elements of tennis, badminton, and table tennis. It is a fun, social game played by people of all ages and skill levels. Originally invented in the United States in 1965, pickleball has gained popularity across Australia due to its simple rules and interactive nature.
In this article, we’ll explore what is pickleball, how it’s played, the equipment needed, its benefits, and why it’s becoming increasingly popular in Australia
The origins of pickleball
Pickleball was created by three friends—Joel Pritchard, Bill Bell, and Barney McCallum—who wanted a game their families could enjoy together. Using a badminton court, a plastic ball with holes, and wooden paddles, they developed the foundation of what is now a global sport.
The origin of the name “pickleball” is debated. Some believe it was named after the Pritchard family’s dog, Pickles, while others argue it comes from the term “pickle boat,” which refers to a boat crewed by leftover rowers from other teams. Regardless of its origins, the sport quickly gained traction and has now spread worldwide.
The rules of pickleball
The game of pickleball is played on a rectangular court of the same size as a badminton court (6.1 meters by 13.4 meters) but with a lower net than in tennis.
Basic Rules
1. Serving: The serve will be an underhand serve, and the ball will be hit diagonally to the service court of the opponent. The server will be behind the baseline and will be placed one foot behind the line.
2. Double bounce rule: The ball will bounce on each side once before players are allowed to volley (hit the ball before it bounces).
3. Non-Volley Zone: They do not volley the ball when they are in their non-volley zone (2.1 metres on either side of the net).
4. Scoring: Points are scored by the serving team only. Games are typically played to 11 points, and a team must win by at least two points.
5. Faults: A fault is committed if the ball is hit out of bounds, fails to clear the net, or is volleyed from the non-volley zone.
These simple yet strategic rules make pickleball easy to learn but challenging to master.
Equipment needed for pickleball
Another reason why pickleball is extremely popular is that very little equipment is needed to play.
- Paddle: Pickleball paddles are broader than table tennis paddles but thinner than tennis racquets. Paddles are usually constructed of wood, composite, or graphite.
- Ball: The pickleball ball is a plastic waffle ball-style ball with holes. Outdoor balls and indoor balls are slightly larger and heavier.
- Court and Net: Played on a 6.1m x 13.4m court with a net that stands 86cm high at the sidelines and 91cm in the center.
- Comfortable Attire: Athletes should wear sporting attire and court shoes to provide better grip and movement.
Pickleball can be played on specialist courts or adapted from current tennis and badminton courts.
The growing popularity of pickleball in Australia
Pickleball is quickly gaining traction in Australia with new clubs, tournaments, and centers springing up throughout the country. It’s so popular because it can be played by anybody regardless of age group and fitness level, which makes it a great sport for seniors, families, as well as competitive players.
Why is pickleball so popular in Australia?
1. Social and Inclusive: Pickleball is highly social and comes together in individuals. Playing on either rec or competition level, it reaffirms a sense of community.
2. Easy to Learn: Fewer rules and a smaller court make it easy for new players to pick up the game and start playing.
3. Affordable: Unlike other sports with expensive equipment, pickleball is affordable. Most local recreation centers and parks offer free or low-fee access to the courts.
4. Growing Competitive Scene: Australia now has national leagues and tournaments, attracting more serious players and legitimacy to the sport.
With organisations such as the Pickleball Australia Association (PAA) promoting the sport, its popularity is expected to continue growing.
Health benefits of playing pickleball
Apart from being a participative and fun sport, pickleball is also packed with health benefits that make it ideal for anyone who wishes to remain healthy.
1. Physical benefits:
- Improves Cardiovascular Health: Playing pickleball is an excellent cardiovascular workout that keeps the heart and lungs healthy.
- Enhances Coordination and Balance: Side-to-side motion swiftly and reaction play improve hand-eye coordination and balance.
- Develop Muscle Strength: Engaging a lot of muscle groups, pickleball prepares the core, arms, and legs.
2. Mental and social benefits:
- Reduces Stress: Just like exercise overall, pickleball causes the release of endorphins that wipe away stress and improve mood.
- Enhances Mental Function: The planning and quick thinking the game requires to keep your mind active.
- Encourages Social Interaction: The inclusive nature of pickleball helps players build friendships and stay connected with the community.
How to get started with pickleball in Australia
If you’re interested in playing pickleball, there are several ways to get started:
1. Find a Local Club: Many communities have pickleball clubs that welcome new players and offer coaching sessions.
2. Join a Recreation Centre: Many leisure centers now offer pickleball courts and beginner-friendly sessions.
3. Buy a Starter Kit: If you find a suitable venue, purchase a pickup set of pickleball and play with your family or friends.
4. Attend a tournament or social event: Watching or participating in local tournaments is a great way to learn more about the game and connect with other players.
Conclusion
Pickleball is a fun and fast-growing sport that offers a perfect blend of exercise, social interaction, and competition. Whether you’re looking for a casual game or a competitive sport, pickleball is suitable for all ages and skill levels.
With its increasing popularity in Australia, now is the perfect time to pick up a paddle and give it a go!
